“This work is so powerful. So glad I am part of this class. Beth Lenco, you are a first-class facilitator who brings such wealth to your work, and by extension, our lives. Blessings and gratutide! In the spirit of our work last night, I see you and you have light all around you”

-student of Witch Wound Healing Circle

Just wanted to let you know I thoroughly enjoyed your class. You were very easy to follow, relaxed and fun! I think the movements are nothing but beneficial and would be great for strengthening and increasing mobility.

Essentrics Student-Deb NS

Your art has a heart aesthetic.

Bonnie, Massage Therapist. Rose Bay NS

This year has taught me a lot of about listening. Especially to myself, my own spirit and my path 🤍 your guidance has been so pivotal to that. I have spent nearly 10 years on a spiritual journey as one might say and this last year has been the most embodied and true connection I have ever reached

Breannah- Acupuncturist . Moncton NB

I’ve studied with a lot of different movement/yoga teachers..some internationally renowned..and you have the juice girl! You are a very good teacher…dynamic energetic presence..good timing..motivating visual languaging..and the way your class flows with the musical choices you’ve made makes it feel like a dance!

So go rock it with the best of them!

I look forward to doing Essentrics with you the next time I’m over this way

-Minga, Nova Scotia

I just did Beth Lenco’s amazing Essentrics class this morning and it reminded me of the juicy, feel good endorphin rush I experienced in my youth doing aerobics but also had the fluid beauty and grace of moving my body in an intelligent way to repair my joints from all the over extending I did to myself in my youth too.

I love moving to music (her playlist is awesome) and I had loads of energy and joy in my heart after class and managed an afternoon of gardening and still feel amazing! 

-Alex, owner of Blockhouse Yoga